This global lockdown has given each of us a chance to slow down and turn our attention inward to reflect on our lives. While exploring what causes us stress, dissatisfaction,
Walking in Beauty
To choose to walk in beauty is the ultimate declaration of one’s independence. The dictionary defines beauty as a quality or combination of features pleasing to one or all of our senses.
The Four Cornerstones of a Healthy Relationship
A healthy relationship is one of the most fulfilling and rewarding experiences two people can share. They don’t just magickally happen though, it takes a willing effort from both partners
A Simple Way to Meditate
Have you ever tried to sit and meditate only to find no matter how hard you worked at it, you just couldn’t silence your mind? Well you’re not alone, I
Abundance Ceremony – The Law of Return
The Abundance Ceremony is an alchemical process designed to align us to the Law of Return. It is an excellent way to live in receptivity to the natural flow of
10 Habits for a Healthy Relationship
A relationship is a partnership capable of enhancing every aspect of your life, emotionally, mentally, physically, spiritually and sexually. Each couple is different and there are no hard and fast
The Talking Stick – A Powerful Communication Tool
Communication is the activity of sharing thoughts, ideas and messages. We do this primarily through words, body language and facial expressions. Our message is sent through a specific frequency which
Feeling Inspired…
Around and around I go, on the merry-go-round of life. Making myself nauseous. Migraine threatens. A dark and heavy blanket, to numb away. I welcome it. But nothing comes. I
The truth about Addiction…
“The greatest pain is not being loved for who we are in our naturalness.” The word addiction is a Latin term describing a person who devotes or gives themselves over
A 7th Birthday Month Celebration
Reflecting… This March month has been a wonderful whirlwind of activity. It seems so long & yet just a few short weeks ago when we kicked off with a
