Private Couple's Retreat
Rediscover the intimacy, connection and joy of being together
A relationship is one of the most rewarding — and challenging — journeys two people will ever share.
Our Private Couple’s Retreat offers the time, space and guidance to reconnect, communicate openly and strengthen the foundation of your relationship.
Step away from the pressures of daily life and enter a supportive environment where you and your partner can focus on yourSelves, each other and your relationship.
The Art of Relationship
It is often easier to begin a relationship than to make one last.
For a relationship to grow and flourish, both partners must develop the awareness and skills needed to navigate life together.
Because our couple's retreats are personalised, we are able to tailor your journey to support you.
Do you wish to celebrate your sacred union, deepen your intimacy and build on your shared purpose?
Or perhaps you are facing challenges and need some support and guidance to navigate them with grace.
The love, understanding, non-judgement, gentleness and willingness to serve and assist us in such a personal, thoughtful and meaningful way was very special. The patience and compassion of the whole experience allowed us to heal what kept us stuck. How amazing. We know now there is help nearby if we need it.
- Ingrid & Earl
A thriving relationship is built on several essential foundations
Open-Hearted Communication
Honest communication is the foundation of a healthy relationship.
Challenges and difficulties are not signs of failure — they are invitations to grow, evolve and create a deeper connection.
Mutual Respect & Honesty
Respecting each other’s perspectives, needs and natural differences allows both individuals to feel seen, valued and supported within the relationship.
Effective Conflict Resolution
No relationship is perfect. Conflict, discord and disagreements inevitably arise.
Learning how to approach these moments with understanding and respect strengthens the bond between partners and can bring you even closer together.
Equality & Cooperation
A balanced relationship honours the contributions of both partners.
Sharing responsibilities, decision making, finances and roles consciously creates harmony and mutual support.
A holistic approach
A healthy relationship must have balance across all dimensions of connection:
Emotional - Physical - Mental - Spiritual - Sexual
Each of these aspects benefit from open discussion, exploration and conscious nurturing.
Our retreats create a safe environment where couples can explore and nurture these dimensions of their relationship
With enormous gratitude we thank you for sharing your wisdom & teachings Lou & Laurel. This journey gave us the safe space to make life changing shifts that have opened our hearts and brought us closer together.
- Harrold & Trudy
What this Retreat offers
Every relationship is unique, and so is every retreat experience.
Because this is a private and personalised retreat, the process is adapted to the needs, intentions and dynamics of each couple.
Some couples join us to strengthen an already loving partnership, deepen intimacy and explore a more conscious connection — including sacred and spiritual dimensions of sexuality.
Others come seeking support during challenging times, hoping to rebuild communication, heal past wounds or gain clarity about the future of their relationship.
Our role is to create a respectful and guided space where both partners can explore their truth, understand their needs and reconnect with one another.
For some couples this leads to renewed intimacy and partnership.
For others it brings the clarity and compassion needed to move forward in a different way.
Our time at the retreat gave us clarity, compassion, and the tools to navigate our separation with respect and understanding. Lou and Laurel held a safe space where we could honestly explore our feelings, honor our shared history, and part ways with love rather than conflict. We left feeling empowered, at peace, and grateful for the growth this journey gave us as individuals and as a couple.
- Kirsty & James
What we explore together
We combine guided discussion, experiential exercises and practical tools that couples can continue to use long after the retreat
A personalised journey
Our facilitation method is dynamic and responsive.
With a wide range of shamanic teachings, tools, exercises, ceremonies and therapeutic techniques available, the retreat unfolds according to the needs of each couple.
We begin the process by exploring your goals and identifying the areas of your relationship that you would like to focus on.
From there, we personalise the retreat experience to meet your specific needs and aspirations.
Healthy relationships do not simply happen — they require conscious effort and commitment from both partners
There is something sacred about witnessing — and even more, being part of — a ceremony from one of the most beautiful and oldest cultures. Lou has studied with the Native Americans in Canada, where he is originally from, and this guidance is authentic, not diluted by western interpretations. He met Laurel, a strong woman with an amazing story, and together they recognized the beauty they could create and the lives they could touch. The most beautiful thing is when they share their vulnerabilities, honour the Great Spirit, and recognize that there is always work to be done. Listening to Laurel and Lou speak is intriguing; their teachings intertwine, they finish each other’s sentences, and they guide others to step into their power and remember who they are.
- Julie, Life Coach
This Retreat is for those who
Whatever your intention, you will find a safe and sacred space, free from judgement or expectation, where you receive honest guidance, dedicated support and meaningful insights
A brilliant retreat filled with exactly what we needed to make shifts in our relationship. A safe environment of realness, love, support & understanding. We are very happy to have Sacred Journeys as part of our lives.
- Theresa & Hans
Retreat Flow
While every retreat is personalised and unfolds according to the needs of each couple, the experience generally follows a gentle rhythm that allows time for exploration, reflection, connection and integration.
Arrival Day
Arrival from 4pm: Settle into your accommodation and take time to orient yourself with the space and surrounding nature. This is an opportunity to slow down, arrive fully and begin transitioning out of the pace of everyday life.
Opening Circle: We begin by creating a safe and connected space for the journey ahead.
This may include: introductions and intention setting, agreements around the retreat space, guided reflection, meditation, breathwork or grounding practices, ceremonial elements to mark the beginning of the journey together.
Days In Between: Exploration, Process & Transformation
Each day invites couples into deeper awareness, communication and connection while allowing time for rest and integration.
Self-Guided Morning Practices which may include: silent walks in nature, breathwork or meditation, walking the labyrinth, gentle movement, personal reflection or journaling.
Morning Session – Connection & Insight
Guided sessions exploring key relationship themes through medicine wheel teachings, personal sharing and reflective dialogue, communication practices for couples, exercises for emotional and relational awareness.
Lunch & Rest - Time to relax, integrate the morning’s insights and spend quiet time together.
Afternoon Session – Deeper Exploration
The afternoon sessions build on the morning work and may include relationship dynamics and patterns, somatic and body-awareness exercises, rituals or reflective practices supporting renewal and connection.
Depending on the intentions of the couple, this space may also include guided exploration of intimacy, conscious connection and sacred sexuality.
Evening Integration
The day closes with a gentle integration process which may include check-in conversations, reflection on the day’s insights, preparation for dreamtime and subconscious integration, possible fire ceremony or contemplative practices.
Evenings remain spacious to allow couples to connect privately and integrate the experience at their own pace.
Final Day - Integration & Closing
A final opportunity for personal reflection through nature walks, meditation, movement or journaling.
Couples reflect on experiences and insights from the journey, tools to support their relationship moving forward, practices they can continue using at home. There may also be time for a simple personal ceremony or connection with nature to anchor the experience.
Closing Circle
A final gathering for sharing, gratitude and anchoring the gains from the journey.
Couples depart with the tools, insights and renewed connection cultivated during the retreat.
Your Guides
With more than 40 years of combined experience in relationship building, shamanic practices, personal growth and development, Lou and Laurel will guide you on this personal couple’s journey.
Since 2010, they have been in a committed relationship, actively “walking their talk” by nurturing their own bond while empowering other couples to do the same.
Their work integrates practical relationship skills with holistic approaches that honour emotional, physical, spiritual and relational wellbeing.
Investment
Because each retreat is uniquely tailored, pricing varies depending on duration and preparation required.
Rates include accommodation, the Centre's facilities, course content, and facilitation.
Rates exclude Food & Heart Gifts (see our FAQ's page for more info).
You will stay in comfortable and rustic self-catering accommodation created to support rest, privacy and connection. The space offers a king-size bed, cozy lounge, a fully equipped kitchen, indoor and outdoor showers, and a medicine wheel garden where you can relax and enjoy the peaceful surroundings.
3-Day Retreat
From ZAR9,999 / US$999 per couple
5-Day Retreat
From ZAR16,666 / US$1,666 per couple
7-Day Retreat
From ZAR23,333 / US$2,333 per couple
ZAR Rates are exclusively for South African residents.
US$ Rates may vary depending on exchange rates.
Where to start
It begins with a video-call to discuss your personal relationship needs and confirm availability
This conversation allows you to:
Ask questions
Share your intentions
Explore whether the retreat is the right fit for you
Discuss availability, length, duration and next steps
If your heart yearns to deepen your connection, mend old wounds or rediscover the joy of being together, we invite you to begin this journey with us
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